Receive an eBook filled with nourishing, caffeine free, recipes created with Ayurvedic wisdom, holistic health, and the changing seasons in mind. Many of the recipes contain herbs and spices that support the digestive system or nervous system, promote grounding, warming or cooling, and instill a sense of calm. These recipes will allow you to reap the benefits of drinking for health and transform the simple act of enjoying a delicious drink into a daily self-care ritual.
The Nourishing Drinks E-Book includes:
- 35 recipes with beautiful color photographs
- Tips for drinking wisely to support your digestive fire and get the most out of your daily cup
- Recipes for teas, moon milks, lattes, smoothies, lassi, and infused waters
- Recipes include Sleep Deep Milk, Golden Milk, Immune Tea, Gut Soother Tea, Head Ease Tea, Aloe Cardamom Cool Tea, Stress Free Chai, Coconut Chia Smoothie, and many more