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02 THE SANCTUARY | CLASSES OF 2025 00 THE SANCTUARY | WEEKLY LIVE CLASS LINKS FALL WELLNESS WORKSHOP 2024 04 THE SANCTUARY | CLASSES OF 2023 07 THE SANCTUARY | CLASSES OF 2022 06 THE SANCTUARY | CLASSES OF 2021 05 THE SANCTUARY | CLASSES OF 2020 YOGA NIDRA | BEYOND BODY & MIND-Members Access PILATES | STRONGER FROM THE INSIDE OUT-4 WEEK SERIES-Members Access YOGA THERAPY FOR HEADACHES-Member access FREE YOUR NECK & SHOULDERS-Member Access HOW TO NAVIGATE PAIN-Member Access INTRO TO AYURVEDA-Member Access FOUNDATIONS IN MINDFULNESS-Member Access YOGA FOR A HEALTHY PELVIC FLOOR-Member Access INTRO TO YOGA-Member Access SLEEP DEEP | Ayurveda, Yoga, & Bedtime Rituals-Member Access NOURISHED NERVOUS SYSTEM-Member Access BUILDING BONE-Member Access HEALING THROUGH THE BREATH-Member Access FREE YOUR FEET | Restore Strength & Function-Member Access 03 THE SANCTUARY | CLASSES OF 2024

02 THE SANCTUARY | CLASSES OF 2025 00 THE SANCTUARY | WEEKLY LIVE CLASS LINKS FALL WELLNESS WORKSHOP 2024 04 THE SANCTUARY | CLASSES OF 2023 07 THE SANCTUARY | CLASSES OF 2022 06 THE SANCTUARY | CLASSES OF 2021 05 THE SANCTUARY | CLASSES OF 2020 YOGA NIDRA | BEYOND BODY & MIND-Members Access BUILDING BONE-Member Access PILATES | STRONGER FROM THE INSIDE OUT-4 WEEK SERIES-Members Access YOGA THERAPY FOR HEADACHES-Member access FREE YOUR NECK & SHOULDERS-Member Access HOW TO NAVIGATE PAIN-Member Access INTRO TO AYURVEDA-Member Access FOUNDATIONS IN MINDFULNESS-Member Access INTRO TO YOGA-Member Access YOGA FOR A HEALTHY PELVIC FLOOR-Member Access SLEEP DEEP | Ayurveda, Yoga, & Bedtime Rituals-Member Access NOURISHED NERVOUS SYSTEM-Member Access HEALING THROUGH THE BREATH-Member Access FREE YOUR FEET | Restore Strength & Function-Member Access 03 THE SANCTUARY | CLASSES OF 2024

02 THE SANCTUARY | CLASSES OF 2025 00 THE SANCTUARY | WEEKLY LIVE CLASS LINKS FALL WELLNESS WORKSHOP 2024 04 THE SANCTUARY | CLASSES OF 2023 07 THE SANCTUARY | CLASSES OF 2022 06 THE SANCTUARY | CLASSES OF 2021 05 THE SANCTUARY | CLASSES OF 2020 YOGA NIDRA | BEYOND BODY & MIND-Members Access BUILDING BONE-Member Access PILATES | STRONGER FROM THE INSIDE OUT-4 WEEK SERIES-Members Access YOGA THERAPY FOR HEADACHES-Member access FREE YOUR NECK & SHOULDERS-Member Access FOUNDATIONS IN MINDFULNESS-Member Access INTRO TO AYURVEDA-Member Access HOW TO NAVIGATE PAIN-Member Access YOGA FOR A HEALTHY PELVIC FLOOR-Member Access INTRO TO YOGA-Member Access SLEEP DEEP | Ayurveda, Yoga, & Bedtime Rituals-Member Access NOURISHED NERVOUS SYSTEM-Member Access HEALING THROUGH THE BREATH-Member Access FREE YOUR FEET | Restore Strength & Function-Member Access 03 THE SANCTUARY | CLASSES OF 2024